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Psyche Integrata
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Contact & Fees
Resources
Blog
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For Trauma

Grounding techniques

https://www.actmindfully.com.au/free-stuff/free-audio/

https://www.healthline.com/health/grounding-techniques

https://www.lifeline.org.au/get-help/support-toolkit/techniques-and-guides/finding-relief-through-grounding-techniques

https://www.panda.org.au/articles/grounding-strategies

Complex trauma

https://www.dis-sos.com/index-inhalt/

https://www.pete-walker.com/

https://blueknot.org.au/resources/understanding-trauma-and-abuse/what-is-complex-trauma/

https://mspgh.unimelb.edu.au/centres-institutes/onemda/research-group/indigenous-health-equity-unit/research/HPNF/understanding-complex-trauma

https://mspgh.unimelb.edu.au/centres-institutes/onemda/research-group/indigenous-health-equity-unit/research/HPNF/helpful-resources

For parents & Families

Strategies for dealing with child parent conflict

https://livesinthebalance.org/parents-and-families/

Overview of supportive parenting practices

https://www.circleofsecurityinternational.com/blogs/resources/videos-for-parents

For Substance Abuse & Dependence

For people struggling with their substance use

https://aa.org.au

https://smartrecoveryaustralia.com.au

https://www.na.org.au/multi/

https://marijuanaanonymous.com.au

https://cma-australia.org.au

https://nicotine-anonymous.org

For family & friends of those using substances

https://al-anon.org.au

https://smartrecoveryaustralia.com.au/support-for-families

https://www.adultchildren.com.au

https://naranon.com.au

Behavioural Addictions

Debting & Underearning

https://www.debtorsanonymousaustralia.org

https://www.underearnersanonymous.org

https://ua-au.org

Codependency

https://www.codependentsanonymous.org.au/newcomer-information

Gambling

https://gaaustralia.org.au/home-about/

https://gaaustralia.org.au/gam-anon/

Social media, gaming & internet addiction

https://internetaddictsanonymous.org

https://www.mediaaddictsanonymous.org

Addiction to over-eating &/or under-eating

https://oasydney.org/meetings/

https://eatingdisordersanonymous.org

https://aba12steps.org/12-faq-for-newcomers/

Rage & Violence

https://www.rageaholicsanonymous.org

https://violenceanonymous.org

Sex, pornography & love

https://www.slaa.org.au/newcomers/

https://slaafws.org

https://www.saa-australia.org

https://loveaddictsanonymous.org/meetings/online/

https://www.pornaddictsanonymous.org

https://sanonaustralia.wordpress.com

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