TREATMENT

M: 0455 293 935 | F: (02) 9094 2269 | E: jany@psycheintegrata.au

TREATMENT Summary

Depression and Anxiety

Depression and anxiety are some of the most common and uncomfortable emotions that people experience. Treatment for problematic symptoms includes EMDR, behavioural activation and cognitive-behaviour therapy. Involving revision of patterns of negative self-talk and behaviour to offer choice and movement toward values and goals. There are multiple and individualised methods for achieving this.

ASD and ADHD

People at the high end of the Autism Spectrum, and those with Attention-Deficit/Hyperactivity may suffer socially and in the workplace due to the misunderstandings in communication and/or differences in executive function that fall outside of the usual pattern of functioning.

We work to develop patterns of communication, being, and self-acceptance to reduce misunderstanding and increase self-actualisation .

Trauma and PTSD

Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear and hopelessness, despair and unworthiness are a few emotions that can linger post traumatic events.

We work to repair trust of self and appropriate others over time, increase feelings of safety, and reducing the disconnection in relationship that can result from trauma. There is in addition a natural process of anger, grief and healing that occurs following trauma.

Parenting Support

Parents are the best resource for children experiencing difficulties. Using the Circle of Security Parenting approach, and systemic theory, parents needs and skills are recognised and supported to enhance a child's wellbeing and familial relationships.

PRINCIPAL PSYCHOLOGIST

Dr Jany Stellar

Jany Stellar is a dedicated psychologist with a long history of supporting individuals in overcoming life’s challenges. Her career began in 1990 as a youth worker, focusing on the emotional and physical well-being of adolescents. She later expanded her work to include drug and alcohol recovery programs, homelessness support for families and marginalized women, and men.

Since 2008, Jany has been actively involved in multiple research projects, exploring areas such as the genetics of reading and attention in children and the epidemiology of ADHD in Australian adults. Her work has also examined the relationship between physical and mental health, as well as how environmental factors modify genetic effects on alcohol consumption.

Alongside her colleagues, Jany has contributed to peer-reviewed research on the genetic and environmental factors linked to ADHD in children and adults. She has also co-authored a review on the genetics of substance addiction and has presented her findings at international conferences under her former name, Jane Ebejer, before changing her name in April 2022.

Since 2018, Jany has provided specialised treatment for children and adolescents with Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and those experiencing traumatic events, recent and historical. The focus of this work is supporting individuals to manage emotional and behavioural dysregulation, flashbacks, irritability, self-blame, and social disconnection. Additionally, Jany collaborates with families to improve communication and enhance overall well-being.

Beyond her professional work, Jany values self-care and sustainability and animal rights. She enjoys walking, spiritual development, time with family, friends, and her cats.

To make booking please call or text 0455 293 935 or email